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Welcome to the Space

This space is whatever you need it to be. Take what you need or what you want for this day. Today you might need light to help shine you out of that darkness you feel. Tomorrow you might need reassurance that you aren’t alone. Take it. Leave the negative, the hate, the unknown, whatever is clouding your mind, making you feel heavy. Just leave it here.


We are thankful you are here. If you ever feel this space isn’t enough or maybe you need someone--we are here. If not us we are happy to recommend other local practices.


You can reach us via email


Breathe, darling. This is just a chapter. It’s not your whole story. –S.C Lourie

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